Opposites

Can you hold the space for what seems to be sad and also what is moving and beautiful, knowing that these qualities reside in many moments throughout the day, if only one’s heart were open enough to recognize it?

Can you allow the grief and also the wonder? Can you sit with these seeming opposites? For therein lies transformation, alchemy, and hints of the miraculous. When one can hold the space for these emotions, one moves closer to one’s soul expansion.